Episode 5: What's A Birth Plan And Why Do I Need One?

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Bellies, Bits and Babies

Health & Fitness


Join physiotherapist and pelvic floor expert, Heba Shaheed in episode five as she talks to midwife and mum of two, Edwina Sharrock from Birth Beat, online antenatal education classes. Find out what childbirth actually feels like and how we can best prepare for it.