Miscellaneous
This week, hear from local Nutrition Coach Tania Tafilowski as she helps us *really* make the changes in our nutrition that we seem to resolve to make every January.Nourish Nutrition's Facebook PageEmail Tania at coachtaniat@gmail.com.A penny doubled every day for a monthThe meal planning tool neither Tania nor I could think of was eMeals.Listening to this podcast is free, but making it is definitely not. If you'd like to support the show, visit my Patreon page.Support the show (https://www.patreon.com/hollyspringsdeepdive)