Miscellaneous
Intermittent fasting is all the rage but it's not right for everyone. This episode discusses who might want to try it (and who shouldn't), the benefits, how it works for your body, how I use it in my own life and some of the pitfalls.The Obesity Code by Jason FungIdeal Fit Protein Powders (this link will give you and extra 20% off)learndobecome.comThrive Life Coaching