Pelvic floor expert, Heba Shaheed talks to physiotherapist, Joelene Murdoch from The Physiotherapy Clinic, about tackling the infamous mummy tummy. Are you doing those pelvic floor exercises correctly? Find out in this episode! 

Bellies, Bits and Babies

Episode 6: I've Had My Baby, So Why Do I Still Look Pregnant?

Bellies, Bits and Babies is a Babyology podcast all about women’s pelvic health that answers the questions we’re too embarrassed to ask, hosted by physiotherapist and pelvic floor expert, Heba Shaheed. Speaking with both experts and mums who share their own personal experiences, Heba covers everything from how to tackle the mummy tummy, lower back pain, birth plans and endometriosis. Host and producer: Heba Shaheed Producer and editor: Cinnamon Nippard Head of podcast: Tim Ritchie

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Bellies, Bits and Babies