Education
How many times do you tell yourself "Starting Monday i am going to change my life around! Starting next Monday i will go to the gym 3 times a week and stop junk food! Next week i will not go out on the weekend drinking and instead spend some time on myself" only to not follow through and by Tuesday or Wednesday back to the same routine? Well this episode is for you! We explain what motivation is as well as how to better evaluate your life and how your decision impact it. Through this episode we try to get you to take a step back and analyze your daily routine and determine what is helping you reach your goals and what is setting you back.