Episode 7

Episode 7

Keep Her Lit

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Welcome to our podcast, recorded in Dublin! Paula Lyne and Rosie Plunkett chat about all the things you need to keep yourself lit for the month ahead. Episode 7: What's the secret to asking and receiving? After our Repeal Special, we are back with all our usual segments. This month in 'Fitness and Wellness' Paula asks how to keep your circadian rhythm on track. In 'Lit Corner' we chat about the art of asking, and the giving of gifts big and small. And for 'Intention and Gratitude', Rosie tells the tale of how she asked the universe for help getting something back, and it worked! Plus, we chat about the most fabulous destination wedding ever, and the joy of holidaying with pals. Music: www.breakingtunes.com/pembroke Produced by: Niamh Mongey Editor: Niamh Mongey Studio: Headstuff Podcast Network Want even more ways to stay lit? Find links to the content we referenced below… The Truth About Blue Light (The Guardian, May 2018) https://www.theguardian.com/lifeandstyle/2018/may/28/blue-light-led-screens-cancer-insomnia-health-issues The Art Of Asking, Amanda Palmer http://amandapalmer.net/ B*tch Doctrine, Laurie Penny https://www.bloomsbury.com/us/bitch-doctrine-9781632867544/ At Last, Connected By Blood (New York Times, Nov 2017) https://www.nytimes.com/2017/11/17/well/family/at-last-connected-by-blood.html Oprah SuperSoul Conversation with Michael Bernard Beckwith https://www.youtube.com/watch?v=4SjuBzjz95Q
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Welcome to our podcast, recorded in Dublin! Paula Lyne and Rosie Plunkett chat about all the things you need to keep yourself lit for the month ahead. Episode 7: What's the secret to asking and receiving? After our Repeal Special, we are back with all our usual segments. This month in 'Fitness and Wellness' Paula asks how to keep your circadian rhythm on track. In 'Lit Corner' we chat about the art of asking, and the giving of gifts big and small. And for 'Intention and Gratitude', Rosie tells the tale of how she asked the universe for help getting something back, and it worked! Plus, we chat about the most fabulous destination wedding ever, and the joy of holidaying with pals. Music: www.breakingtunes.com/pembroke Produced by: Niamh Mongey Editor: Niamh Mongey Studio: Headstuff Podcast Network Want even more ways to stay lit? Find links to the content we referenced below… The Truth About Blue Light (The Guardian, May 2018) https://www.theguardian.com/lifeandstyle/2018/may/28/blue-light-led-screens-cancer-insomnia-health-issues The Art Of Asking, Amanda Palmer http://amandapalmer.net/ B*tch Doctrine, Laurie Penny https://www.bloomsbury.com/us/bitch-doctrine-9781632867544/ At Last, Connected By Blood (New York Times, Nov 2017) https://www.nytimes.com/2017/11/17/well/family/at-last-connected-by-blood.html Oprah SuperSoul Conversation with Michael Bernard Beckwith https://www.youtube.com/watch?v=4SjuBzjz95Q
...Read More