Education
Hey yall. Happy Easter Sunday. I hope everyone is feeling great today. It's raining in Memphis but I'm blessed and in GREAT spirits. Thank you for tuning in this week. COVID 19 has literally taken over everyone's lives. As much as we try to focus on other things, the coronavirus is apart of our everyday existence whether we like it or not. I've been trying to stay level-headed and centered. In this week's episode, I talk about my first virtual therapy session and reviewing the book my therapist recommended. The book is entitled The Four Agreements. Every adult should read this book. It was truly a life-changer for me. I do plan on reading again. You can find the book here. April is STD awareness month. I did read somewhere that STD awareness month is normally geared toward pushing the importance of safe sex practices on teens and young adults. Truly, anyone who is sexually active needs to practice safe sex and a routine of getting tested. I spoke about HPV, the most common STD around, what tests are run on a women's health panel and why it's important to have a trusting relationship with your care provider. Thanks for stopping by!