Miscellaneous
On this episode, Ri & CT get vulnerable and share their earnest perspective on our collective struggle to find our breath during these trying times. This is a critical episode, discussing lamenting, justice, and healing! Breathing Exercises: Progressive Muscle Relaxation (30:54), Deep Breathing (36:20), Meditation (40:20) Musical Credits Intro Music: "Rollie" by Yung Kartz | Link here Break Music: "Sorry" by Comfort Fit | Link here "The Blacker The Berry" by Kendrick Lamar (all rights reserved; no copyright infringement intended) Outro Music "Jet Langing" by Ervin Michael (all rights reserved; no copyright infringement intended)