Episode 8: Guest Ryan Oswin-SAS, Mental Strength and Resilience

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All Of The Good Things Podcast

Health & Fitness


We discuss the challenges of testing and selection for becoming a team member of the elite SAS Military Force. The mental and physical strength that is required. Also the effects of your emotions on the decisions you make and how that is connected to your locus of control. Weaknesses, do you have them? Of course you do. How do you address them and do you put into place a plan of action? Laughs are included as always.