Episode 8 - Independence & Breaking Free of Codependency

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Independence Podcast

Arts


In this episode, we discuss what it's like to live with the daily specter of codependency and the challenge of recognizing reality, when your mind is constructing stressful situations out of facts you may discover. We discuss how we tend to use codependent tendencies to cover up primary emotions that may be causing stress, and we use codependent reactions in order to feel in control, when the reality is, we are simply using the new rabbit hole we are traveling down, as a placebo to avoid dealing with the reality of what we are truly feeling about an often unrelated issue. If you struggle with codependency, you won't want to miss this episode of the Independence Podcast.