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Episode 81 Hugging: Is it only about feeling good? In this episode, we will focus on the many wonderful benefits of hugging. It’s a long list, so hang on. Everything from lowering your blood pressure and decreasing inflammation to calming the mind and encouraging healing. Let’s go! So how many of you are huggers? Do … Continue reading "Episode 81 Hugging: Is It Only About Feeling Good?" The post Episode 81 Hugging: Is It Only About Feeling Good? appeared first on This Simple Moment.