Education
"I know what I need to do, why is it so hard to do it?" The applying is really where the challenge lies. We know we need to work out. We know that we should be eating healthy. We understand that we need to take time to fill our own cup. So why is it so difficult to take consistent action and truly commit? In this podcast I talk a lot about fear and making new choices and that is really where it all begins; it starts with the choice and claiming what you want. INSTAGRAM FACEBOOK UNLEASH