Miscellaneous
In episode 93, David joined by applied sports psychologist Hugh Gilmore. Hugh holds an undergraduate degree in sports and exercise sciences and a masters in applied sports and exercise psychology. Hugh is also an accredited sports psychologist with the Irish Institute of Sport & BASES. David & Hugh discuss behaviour change, the benefits of motivational interviewing & applied sports psychology strategies. Full show notes available at www.synapseperformance.ie/podcasts/episode93