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Freddie Woodman, current Swansea City FC goalkeeper - on loan from Newcastle talks us through what he does to maximise the talent he has. Freddie has developed his own habits, routines and techniques to set goals, to measure his progress and to lead to success. Hear all about each one as we talk through Freddie's perspective on personal development. You can find Freddie on Instagram @41woodman41 As always please do leave us a rating or review on iTunes. If you have anyone you think would be a good guest please don't hesitate to introduce them. We love you comments feedback and suggestions - write to us - hello@engagefs.co.uk