In this month's episode, Janell and Jen talk all about the the process and journey that we all experience in all areas of our life.  They discuss health, healing, weight loss, relationships, and more!

Happy Healthy and Fit Life

Episode 092 - Life Is A Journey

Happy Healthy and Fit Life is a podcast created for you, the individual who wants to lead a happier, more fulfilling life. Hosts Janell Yule and Jennifer Grant will share their knowledge and experience to help you create the life you desire. They will tackle topics such as: nutrition, exercise, yoga, sleep, stress management, and so much more!!! Each week, Janell and Jennifer will leave you with useful content that you can apply in your daily life.

About

Happy Healthy and Fit Life