Episode Seventeen: AMA

Episode Seventeen: AMA

Rise and Grind

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This week, Alex and Sarah ask each other many fitness related questions and Sarah does many bad jokes. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin Check out our logo designer, and Sarah's lovely wife, Elanor at @elanor_art for all of your design needs....
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This week, Alex and Sarah ask each other many fitness related questions and Sarah does many bad jokes. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin Check out our logo designer, and Sarah's lovely wife, Elanor at @elanor_art for all of your design needs....
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