Episode Sixteen: Live from lockdown

Episode Sixteen: Live from lockdown

Rise and Grind

Share Podcast:
Making her triumphant and anxious return to the podcast, Sarah and Alex discuss all things covid-19 and lockdown, and how they're both dealing with it. TW: mention of binge eating and purging. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin Check out our logo designer, and Sarah's lovely wife, Elanor at @elanor...
Read More
Making her triumphant and anxious return to the podcast, Sarah and Alex discuss all things covid-19 and lockdown, and how they're both dealing with it. TW: mention of binge eating and purging. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin Check out our logo designer, and Sarah's lovely wife, Elanor at @elanor...
Read More