Miscellaneous
This week Alex and Sarah talk all things audiobooks, give some recommendations, and Sarah talks about Cate Blanchett. Find out more at risefit.co.uk and send any questions to riseandgrindpod@gmail.com. Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk Follow Sarah at: @sarah.deakin Check out our logo designer, and Sarah's lovely wife, Elanor for all of your design needs.