Miscellaneous
In this episode Mirvat and I talk about our past. Growing up in a Middle Eastern background and how much that affected our mental health as adults. The expectations and pressure that was put on us and surviving living in the Middle East. Some great insights, I do hope you enjoy the show. Follow Mirvat on IG: @gethealthy_wmirv Follow me on IG: @tara_nutrition_coach Please leave a review and comment on how much you enjoyed the show! Every review counts.