Society & Culture
My intent in speaking with trainer, fitness writer, and gym owner Chris Bathke was to make an evergreen episode about every possible fitness scenario and question that are relevant to most people. And when you break it down, for most people, it's not an infinite number of questions nor scenarios. So what you will find are practical answers that will be useful for every phase of your life. It's an episode you'll want to revisit. And if you love the show, tell your friends. Spread the word. Also, rate and review the show. Be detailed, and talk about yourself and how you heard of the show. This lets Apple and other podcasting apps know that they should be telling their other users about Must Triumph. Find more about Chris at: http://www.elementalfitnesslab.com/ Music Theme – Chosen by Ross Bugden If you'd like to support my podcast and help me do this full-time, become a patron on Patreon: https://www.patreon.com/musttriumph (a site where you can monetarily support your favorite content creators). As a thank you, you'll get access to transcripts, bonus episodes, Q&A, and behind the scenes of how I make each episode. If you’d like to do a single donation, you can do so here: https://www.musttriumph.com/donate You can also find me on Instagram and Twitter @StuffFromSam and on Facebook @MustTriumph