Arts
Here are a few key take-aways from this episode:Kindness is fundamental to human existence.The planet needs more peacemakers, healers, restorers, storytellers, creatives and lovers of every kind. It needs people who live well in their communities. Kindness has direct correlations with enhanced mental, emotional and physical well-being.It’s important to delineate between kindness and being a doormat to others. You should in no way undermine your self-worth at the expense of others, but simply practice kindness while upholding your integrity.Our external world is a mirror for our internal world. No exceptions.Believe in kindness.