Religion & Spirituality
There are so many thoughts that run through our minds each day. Many of them go unnoticed and unchecked, allowing them to take root, gain power and influence our daily decisions (often not for the better). In this episode of the Definitely. Not. Fine. podcast, May Saari examines her own thoughts related to poor eating habits or overeating, and discusses how you can do the same. Anyone struggling to gain control of their eating will want to tune in to this one!