Exercise Philosophy for Injuries/Pain - Ep 052

Exercise Philosophy for Injuries/Pain - Ep 052

Real Fitness For Real People

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Jordan discusses Active vs Passive Range of Motion, how strong someone who seems to lift a lot of weight ACTUALLY is, and takes a listener question about "eating for your blood type."   https://www.webmd.com/diet/a-z/blood-type-diet Instagram: Real Fitness for Real People realfitnessforrealpeople@gmail.com...
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Jordan discusses Active vs Passive Range of Motion, how strong someone who seems to lift a lot of weight ACTUALLY is, and takes a listener question about "eating for your blood type."   https://www.webmd.com/diet/a-z/blood-type-diet Instagram: Real Fitness for Real People realfitnessforrealpeople@gmail.com...
Read More