Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness

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Prime Inc. Drivers Trucking Safety Podcast

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Matt Hancock and Matt Judy break down frequently asked questions regarding working out while out on the road as a truck driver like these: What kind of equipment should truck drivers keep on the truck? How much time does a truck driver (solo or team) need to work out effectively? How can i gauge if my workout is high enough intensity or too intense for me? And more! Learn more about the Prime Inc. Driver Health & Fitness Program in these places:Website: https://driverhealthandfitness.com/Instagram: @primefitfleetFacebook Group: Prime Driver Health & Fitness (https://www.facebook.com/groups/407841039845829/)Email for more info: dhf@primeinc.com Phone: 417-866-0001Always consult your physician before beginning any exercise program.