Exercising while traveling

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Life is Not a Casserole

Society & Culture


For this episode we chat about working out and traveling. Topics include easy exercise equipment to pack along, doing your cardio outside of your hotel room, and ideas for incorporating fitness into your itinerary.  Disclaimer: We are not doctors, physical therapists, or medical specialists in anyway, so for any medical advice please turn to your medical professional.  Mentioned in this episode:  Episode: Maintaining a healthy diet while traveling  Life is Not a Casserole blog