Education
"Quit trying to control so much, and you will create so much freedom for yourself."What are standards and what are expectations? (4:01)How expectations can HARM you and your relationships (5:21)The big issue with expectations (6:53)Understand your standards and your expectations (8:53)Are your standards and expectations coming from love, or from wounding? (12:12)Get clear on your standards and get to know your expectations (14:20)My process YOU can use to have more loving, fair, honoring standards and expectations. (15:42)Stop "shoulding" all over people! (20:03)Communication and taking responsibility for your standards and expectations (26:26)Links mentioned in the episode:APPLY FOR 1 on 1 COACHING WITH SIGRID.“The Queen's Code” book by Alison A. Armstrong Reach out to Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com