Health & Fitness
In the very first episode of the Lean Green Athlete Podcast, Meg sits down with Shay Subramanian to discuss his adventurous and ultra-optimistic lifestyle. Shay is a photographer, parkour athlete, and fierce friend. His love for the outdoors has taken him to great heights, both literally and personally. Catch him on Instagram @shays_days.Key takeaways include:How to use rationality to face and embrace your fearsParkour, hiking, scrambling, climbing, and high liningShay's love for 7/11 and his goal to live a more balanced life