Miscellaneous
On this weeks episode, I discuss why we need to feel what you're feeling and not avoid our emotions. We prolong facing our emotions and it makes the bad days longer. When you accept what's going on, you can move on and let go. Website to get your FREE habit tracker: www.kaylalippenscoaching.com Facebook Group: http://bit.ly/selflovewomen Instagram: www.instagram.com/kayla.lippens