FEELING STRESSED AND ANXIOUS ABOUT COVID-19?

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Jaded & Motivated

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Stress and anxiety aren't always bad emotions. Why?In this episode, Jade is going to be discussing the recent COVID-19 outbreak that is causing people to have to self-isolate. What will be covered in this Episode:⫸ What to do in self-isolation⫸ Why feeling stressed/ anxious isn't always bad⫸ The difference between stress and anxietyMAKE SURE you follow Jaded & Motivated on Instagram at http://instagram.com/jadedandmotivated/ for daily motivation!ALSO, Subscribe to Jaded & Motivated on YouTube: Coffee with JadeShallon Lester's COVID-19 Video: https://www.youtube.com/watch?v=fZGdKg0b310How to PROPERLY wash your hands: https://www.youtube.com/watch?v=pPj56q0L5BIStay safe everyone!