This recording is from a talk entitled First Cause No Harm at the Center for Non-Dualism at the time of the transition to a new year. It goes into the subtler meanings of the process and practice of Ahimsa or Non-Harming. Please see the website at CenterForNonDualism.org as well as the site SwamiJ.com.

Yoga Meditation and Contemplation from SwamiJ.com

First Cause No Harm (Ahimsa of Yoga Vedanta Meditation)

Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra. The methods are thorough, yet practical and applicable to all sincere seekers.

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Yoga Meditation and Contemplation from SwamiJ.com