The second part. In this part I am talking about what type of workouts I have been doing among other things.

Daily Weight Loss Podcast

First week of the vegan month is done - part 2

Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!

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Daily Weight Loss Podcast