Fitness After Twins

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Birth Ready and Beyond: from Mom Through Menopause

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If you thought having one set of twins was hard on the body, try two sets!  I interviewed Amy Slater who did just this and came out a rejuvenated mother, health coach,and specialist postpartum personal trainer. She shares her personal story of going from professional athlete to struggling postpartum mom to twins twice to highly educated health coach and specialist fitness expert.  Listen as she shares insight and wisdom about this journey called motherhood.