Fitness isn't always Healthy

Fitness isn't always Healthy

R.A.W with India Paulino

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We start fitness programs because we want to be healthier yet sometimes we end up more unhealthy then when we started. How is that possible? It's very possible and I will tell you how. In this episode I introduce you to my early unhealthy years in competitive fitness and how I was able to turn it all around. 
We start fitness programs because we want to be healthier yet sometimes we end up more unhealthy then when we started. How is that possible? It's very possible and I will tell you how. In this episode I introduce you to my early unhealthy years in competitive fitness and how I was able to turn it all around.