Miscellaneous
Fear Follies Learn how to fix your fear follies so you can stay calm and rational.Read and watch my video blog below... Fear is a funny thing... A little bit can be helpful in certain situations, BUT… A lot can make your life miserable and cause stress and anxiety When you base your life and decisions on fear, it can block your good sense If fear pathways are activated in your brain, the rational pathways won’t work as well Fear can interrupt processes that regulate emotions causing over-reaction Don’t allow another person’s fears to become yours just because they tell you to be afraid Be wary of those trying to push you into something using fear tactic coercion Make sureyou try to discern between your own fears -vs- fear placed upon you by others Use your intuition along with calming techniques (in the video) to think for yourself Always ask questions, do research and look further into the situation before fear takes hold The more you take action, the more you will feel in control and able to handle things With a little inquisitive thinking, knowledge and intuition you can stay calm and rational Keep in mind that facts and situations can change so stay alert and always reassess often And remember, FEAR can also be FALSE EVIDENCE APPEARING REAL so be aware! The information presented is not meant to diagnose, treat or cure any condition you may have. To learn more about how to overcome fear and feel more in control of your own life, please join my Monthly Wellbeing Circle Membership at www.lisampepe.com/groupcoaching. In the mean time, watch my video below for a special exercise to lower your fears and calm your emotions so you can think clearly in any situation... Access additional free resources by clicking on the links below:-- FREE WHOLE LIFE WELLNESS ASSESSMENT-- FREE WELLNESS-WEIGHT-WISDOM AUDIOS-- FREE RESOURCES ON INFLAMMATION & IMMUNE Click on the links below to learn more about and to work with Lisa:-- GROUP COACHING AND WEEKLY WORKSHOPS-- PRIVATE ONE TO ONE PERSONAL COACHING-- LEANER LADIES® LIFESTYLE MASTERY COURSE Disclaimer Summary: The links on this site may be affiliate links and I may make a small commission if you make a purchase. I only recommend things I truly love and believe in, however, please read all terms and conditions to determine if right for you. The information provided on this site, by Lisa M Pepe and in programs offered are for informational purposes and protocols are not intended as a substitute for advice from your health care professional. Do not use the information provided as a diagnosis/treatment for any health issues or as a substitution for any medications. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. You agree to terms upon purchase. Please refer to this website's All Terms Page.