Miscellaneous
In the the kickoff to Season 3 I sat down with Head Coach of Ultra Running at CTS, Jason Koop. Jason has been coaching for over 20 years and has been responsible for shaping the minds of many a young coach. Never at a loss of words, or short on opinion, Koop discusses flattening the hype curve and gives you a 3 pronged approach to bullshit detection. Be sure to check him out on the Koop Cast and follow him @JasonKoopRecommended Twitter FollowsJasonKoop.comTraining Essentials for Ultra Running