Education
Where FOCUS goes, energy flows! That is a quote from Tony Robbins, a man who has been my teacher for over 25 years. The lesson is simple, what we feel is a result of what we are choosing to focus on. The things we spend mental energy on affects all areas of our life. And the idea of a balanced life is total crap. It is never balanced. Work life balance, what a dumb thing to think is possible. There is no balance. There is always something we are working towards or someone we are trying to become. Every day comes with new challenges, whether it is relational, financial, emotional, spiritual, physical...I mean there are so many things to consider when it comes to what to focus on. Next time you catch yourself focusing on something that leads to anger or despair, change your focus. Decide in that moment to think of something you are grateful for, something that makes you smile. This gets easier the more you do it, and life is too short to live in the negative situations of your past or the hypothetical situations of a future that hasn't happened yet. Where FOCUS goes, energy flows! Choose the right focus.