How important are running shoes? Can anyone run barefoot? Andrew Bruyn, DPM, a podiatrist at Baylor Scott & White Clinic – Austin Oak Hill and an avid runner himself, answers the most common running questions, offers foot care advice for runners of all levels and how to prepare for the upcoming Cap10K in Austin, TX.

Better Strides

Foot Care Tips for Runners

Pre-race jitters. Pacing yourself during the race. Maintaining nutrition. The joy of crossing the finish line — that feeling of accomplishment. These are some of the things rookie and experienced runners tend to feel before, during and after a race. During this podcast series, we’ll run you through tips, tricks and health advice to keep you running for the real race.

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Better Strides