Freedom From Overwhelm Through An Integrated Mind, Body, and Soul W/Jennifer Helene Popken

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Dear Lovely Universe

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This week on Dear Lovely Universe, our featured guest speaker is Jennifer Helene Popken. This episode is excellent for you if you’re interested in learning more about managing your life in a way that is with grace and ease. Jennifer Helene, M.S. is an international expert in health. She is immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She is a serial entrepreneur and builds programs for health coaching, lifestyle change, and mentoring programs; training the trainers. Former FORD model, MasterChef (FOX TV) cast member, mother, seeker of truth, she runs Purposeful Ventures a company that is helping Moms succeed in revitalizing their life, relationships, businesses, and health.Key points include:-What freedom from overwhelm through an integrated mind, body, and soul means.-Letting go of what hurts your heart and soul.-The role that Spirituality plays in health and business.-Accepting people for who they are.-And more!Before we get into the episode, I want to share with you that if you’re interested in learning more about how hiring me as your coach can transform your life, you can apply for coaching or book a call at my website www.kaelinvu.com. I’m also brainstorming ideas for upcoming workshops, so stay tuned for that! Enjoy the episode.Isn’t Jennifer amazing? I’m so grateful that she came on to share her wisdom. You can find Jennifer at https://jennifer-helene.com/7-day-lifestyle-plan/, I’d recommend tapping the link in the description to check it out!  It is a plant-based lifestyle guide to streamline your diet and lifestyle practices to reboot your body and mind because your daily practice is your strongest medicine. Next week’s episode will be a solo episode about 5 secrets to success that I’ve discovered. I’m excited to share this content with you! Please share this episode with anyone who you feel could benefit from this information! You can find me on Instagram @dearlovelyuniverse, message me at 657-234-8586, or email me at hello@kaelinvu.com. Also, I recently launched merchandise on my website www,kaelinvu.com to support this show! I have hoodies, caps, jewelry, and more! Right now, I’m really loving my Permission Hoodie. I would love to know which is your favorite! Lastly, this is a friendly reminder that I will be going live on Instagram this Monday for Lovely Motivation Monday to give one self-love tip and answer 1 question. Thank you so much again for tuning in!