Miscellaneous
Do you strive to feel connected, but often feel overwhelmed in your thoughts? Do you often wonder why you find yourself spinning in repetitive patterns, and despite KNOWING what do to, have a hard time changing? Do you wish for more meaning or purpose in your life, but don't feel qualified or certain of where that comes from? This is the episode for you! The crown chakra is related to connection, and we'll explore it in depth! Join me for a meditation on patreon, specifically for the 6th chakra, Tier 2 and up! www.patreon.com/whywaitwithsierra Are you familiar with the chakra system? Do you seem to carry your weight in specific places around your body? Is it harder for you to lose weight in certain areas more than others? This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you. I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online. Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith (Author) Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Free addiction hotline for overeating: 1- 855-315-4766 Food Addicts in Recovery Anonymous: 781-932-6300 Overeaters Anonymous: 505-891-2664 National Eating Disorders Association: 1-800-931-2237 Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra93/message