From X to 10X: EP. 5 - 'Bout Physical Health

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Judgement Free Zone

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We talk about health in this episode. I know, I know, health is an umbrella no one can cover in say, 20 minutes but then we didn't try to. We zeroed in on Physical Health and talked about just the basics of what we can do to observer where we are health wise and what actions we can take. About the Co-Host: Vineet Aggarwal is a peak performance expert, an author and intends to spread awareness about how the giants of the health industry are hacking human consciousness to make billions by selling a dream unachievable by 99.9% of humans. He is the author of the book "Where Angels Conspire" and this episode is all about it. Instagram: https://www.instagram.com/flowithvin/ About me: Hi! I am Nitin and I am glad you're here. I am a UX Designer and an automation enthusiast with an urge to be vocal about becoming the most badass version of myself before I lay on my death bed. Instagram: https://www.instagram.com/ninstorm/ The Podcast: Roll Back is about unlearning and recreating our lives from a perspective of a guy in his late 20s giving life advice to a younger version of himself. Stuff which that kid thought of as "faux-pas" or times when he really wanted to cry it out or share an insecurity but couldn't either because of the circle around him didn't vibrate that way or his self made beliefs formed in childhood suggested him to suck it in. Join me on this journey of demystifying some of those myths and uncover extreme happiness and be our Unabashed Authentic Self. Instagram: https://www.instagram.com/the_rollback/