Twenty minute power walk, focusing on active recovery and holding effort Level of 2. This walk is perfect for an active recovery day or if you just want to move your body without any intervals. Lets go!
Audio guided run by HERD
Miscellaneous
Twenty minute power walk, focusing on active recovery and holding effort Level of 2. This walk is perfect for an active recovery day or if you just want to move your body without any intervals. Lets go!