Education
A massive welcome back and hello if you are just joining us on this journey! In this weeks episode we are talking about the art of letting go through stillness. How this enables further understanding of your emotions and what they are trying to teach you, about yourself. How we can use these lessons to gain further insight in to ourselves to identify and heal previous trauma. How we can then apply this knowledge in the future so that we can have better control of ourselves and a better understanding of others! Be still, release the emotion and let the lessons show you what you need to learn, you have got this, you are your strength! Thank you all so much for all the love and support so far, please do subscribe and let us know if there are any topics you would like for us to cover! Video version: https://www.youtube.com/watch?v=oKYo6P__Ghs&t=1466s Love and Light, Xana and Hannah!