Staying mindful through exhaustion, planning for self care, and breathing our stress away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Choral Yoga

Getting Going in 2020

This podcast is for choir directors, yogis, singers, or anyone who has a body and a voice. Together we will discuss elements of yoga as they relate to our singing body and discover small attainable ways to enhance our choral rehearsals and our day-to-day approach to being a breathing being. Join us here and follow us on Instagram @ChoralYoga to become a part of our loving and supportive community!

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Choral Yoga