Miscellaneous
Today’s Episode: - Getting ready for summer - The 3 buckets for optimal performance - How Andrea is preparing for NFL cheer PART 1: The 3 main components to weight loss PART 2: How Andrea is modifying these 3 components to try out for NFL cheerleading Thanks for listening! Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength Website: cincycheerstrength.com IG: @cincycheerstrength Andrea Renee Fitness Website: andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic