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Liz Garcia helps us try and tackle negative self-talk. Liz is an expert at higher consciousness and elevating your thoughts. She is the owner of TheMindBodySpiritNetwork.com an online directory for holistic health resources. She also has “Your weekly Dose of Higher Consciousness” Podcast. She is an SEO or Search Engine Optimization expert. I am very happy to have her here. Coming and learn about how to remove the blocks in your mind.