Getting Started (success)

Share:

Listens: 0

GGPL Podcast

Miscellaneous


Setting ourselves up for success, taking small steps toward life-changing habits. Instead of overhauling our lives and feeling overwhelmed, we can make small changes (like starting to eat breakfast, in David's case). Eventually these small changes become habit, habits create discipline, discipline yields results.  Instagram @garagegympowerlifting --- Send in a voice message: https://anchor.fm/ggpl/message Support this podcast: https://anchor.fm/ggpl/support