Miscellaneous
Beth and Gerrit offer up a variety of anecdotal and practical information about Gluten and the effects that it has on inflammation in the body. That being said, it is suggested that you do additional research, and consult your physician before making any major lifestyle or dietary changes. While we believe that eliminating gluten in your diet can only help...we don't know all of your specific conditions and dietary needs specifically.Beth references some of her influences in doing research on the effects of Gluten and other grains, one of which was the Book "Grain Brain" by Dr. David Perlmutter. She also mentions learning a lot from renowned physician, Dr. Mark Hyman.Beth also trained and worked with Robban Sica, MD at www.centerhealingarts.com , where she gained a tremendous amount of insight into functional medicine along with general health and wellness.