Going through funks and dealing with feelings - with Kelsey Mathes and Courtney Rioux

Share:

Listens: 0

The Tony Rossi Show

Miscellaneous


Today’s episode features TWO guests - Courtney Rioux and Kelsey Mathes. Courtney Rioux (She/her/hers) is a multi-passionate creative. As an actor, you may have seen her most recently on Chicago Med, Fire, and PD as Paramedic Courtney, The Hot Shot spokesperson, or heard her voice on a Jimmy Dean, McDonald's, Sherwin Williams, or Hershey's TV commercial. But Courtney is also an advocate for actors. She does this as a host of the podcast The Whole Artist with Courtney Rioux, in teaching and coaching actors, and in her role as VP of the Chicago Sag-Aftra board. With each of these, she inspires and empowers actors to create a life of joy, freedom, and abundance. Follow her at @courtneyrioux on Insta and sign up for her V.I.P. updates and free gifts at CourtneyRioux.com. Kelsey Mathes didn’t submit a bio….but you should check out her instagram and website below ;)    Get to know our guests! Courtney Rioux:  Podcast: https://anchor.fm/courtneyrioux, Instagram: https://www.instagram.com/courtneyrioux Website: www.courtneyrioux.com Kelsey Mathes: Podcast: https://podcasts.apple.com/us/podcast/the-boss-life-balance-podcast/id1505371470 Instagram: www.instagram.com/yourcoachkelsey Website: www.kammeditation.com   Things we chat about… Funks that both Courtney and Kelsey both found themselves in this past year The negative chatter that went through Courtney’s head after an injury kept her off set A phone call that Courtney received from the AD of Chicago Med - while she was in the hospital How Kelsey busied herself as a distraction, after she lost her job Why it’s important for coaches to share their vulnerabilities on social media What each of them learned about themselves as both professionals and humans during the past year   Books we chat about - Untamed - by Glennon Doyle  Existential Kink - by Carolyn Elliot Listen to one of these for free with a free audible trial: www.audibletrial.com/tonyrossishow **All links are affiliate links. (Please buy 5 copies... ;) )  Previous episodes: Stop Letting 2020 Be Your Crutch - with DaJuan Johnson    Actor Resources  Come join us for our weekly actor mindset calls! The #NotPerfect Actor Family: A group coaching program for actors who are ready to stress less, laugh more, and love themselves - regardless of where you are in your career, what’s happening in the world, and helping with go throughs in your personal life. Click below to join, and use promocode ACTORPROBLEMS to sign up at a discount :) (offer expires December 31, 2020)  www.tonyrossicoaching.com/workwithtony Join us!  "Actor Problems" Facebook Group www.facebook.com/groups/actorproblems  Join the actor self-care newsletter! www.tonyrossicoaching.com Plus gain access to my free video series - “Why You Think You Suck (Even Though You Really Don’t)”   For Sponsorship Inquiries Shoot an email to tony.rossi@gmail.com and put “Actor Problems Sponsor” in the subject line. Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.  Are we connected? (We totally should be….) Instagram: @tony.rossi Twitter: @_tonyrossi TikTok: @tony.rossi Facebook: www.facebook.com/tonyrossicoaching Remember - we can be messy and still get the things that we want #notperfect #stillenough