Miscellaneous
This week we felt like shedding a light on our mental health struggles given the current times. In this episode, we discuss our journey with our mental health and give you some tips about how to improve your mental state and get out of a rut. We hope you are staying healthy and safe...wishing y'all the best! If you are an essential worker we appreciate you and value all that you are doing. --- Send in a voice message: https://anchor.fm/holistish/message Support this podcast: https://anchor.fm/holistish/support