Green Tea vs Coffee: which is healthier?

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Addicted To Fitness Podcast

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This week's Addicted to Fitness debates which of the world's two most popular beverages, coffee and green tea, has more health benefits. Nick and Shannon compare the caffeine, antioxidants, and other disease fighting components of green tea and coffee to determine which one is more beneficial. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts.